ENTRENAMIENTO CNGALEVIN1+CNGBENJAMIN2 - JUE03ABR14 (30'F+120'N)

F. VIDEO

1. 12HVO25 EST (300)
12x25 CRONO 3ce

2-Ale1. USRPT 18' 14SET25 (1600: 1400RP+200R)
4x (1ce)
14x25 R100 VIR c/40"
REC1 (5')
REC23 2x25 p CR F c/1' + 50 CR Perfecto p F

2-Ben2. USRPT 15' 10SET25 (1200: 1000RP+200)
4x (1ce)
10x25 R100 VIR c/45"
REC1: (5')
REC23: 2x25 p CR F c/1' + 50 CR Perfecto p F

VAle1. 1900
VBen2. 1500