ENTRENAMIENTO CNGALEVIN1+CNGBENJAMIN2 - MAR04FEB14 (30'F+120'N)

F. ANALISIS VIDEO TECNICA MARIPOSA 

1. W-U TECNICA M (300) 
15'x25 M Vis+Nado (1SubMax + 1Max) Corrigiendo fallos del video 

2-Ale1. USRPT 18' 7SET50 (1700: 1400RP+300R)
4x (1ce)
7x50 R200 VIR c/1.10 D-U TT25
50 KT + 50 FACIL (-CR)
(2'-3'-4') 

2-Ben2. USRPT 17' 12SET25 (1350: 1200RP+150R)
4x (1ce)
12x25 R100 c/40-45"
50 KT (-CR) (2'-3'-4')

VAle1. 2000
VBen2. 1650