ENTRENAMIENTO CNGALEVIN1 - VIE06DIC13 (120'N)

De 10:00 a 12:00 en el Centro Spazio Reebok. 

1. W-U EST SET25 (600)
4x (1ce)
4x25 F c/40"
2x25 SPRINT c/40"

2. REST (100)
5' KT
(5') BEBER

3. USRPT 13' 10/10/10/14SET25 (1250: 1100RP+150R)
4x (1ce)
10x25 R100 c/40" (CR: 14x25)
50 KT (-CR)
(2'-3'-4')

V1950