ENTRENAMIENTO CNG6JJNN - VIE07JUN13 (120'N)

1. CTO PULL + K + SET25 M-B SET50 E-CR SHORT-REST (2250)
3x (Fuertcito)
4x50 p 1ce cs (5")
7x50 CR PULL c/1' cs
2x25 M (1cs + 1ss) (5")
50 E cs (5")
2x25 B (1cs + 1ss) (5")
50 CR cs (5") 

2. 4x VISUAL + SET2x25 F PERF (200)
EP

3. SAL + VIR + INDIV (330)

3080