domingo, 28 de abril de 2013

ENTRENAMIENTO CNG6JJNN - SAB27ABR13 (45'F+120'N) - USRP BLOCK - RP SET50-25 R200/R100

F: 5' COMBA + 20' CARRERA + 20' VALLAS-COORD

1. W-U SET200 B-E (1200-35')
2x (1 B + 1 E)
200 NEG50
4x50 PRO 1-4 (10")
8x25 (1 SD/MiniMax - 1 F) (5")

2. USRP BLOCK - RP SET50-25 R200/R100 (1650-60')
3x (1 CR + 1 B + 1 E)
4x50 R200 (CR c/1.15 / B c/1.28 / E c/1.22)
50 p CR Fuertecito c/1.25
50 CR DPS SL c/1.30
4x25 R100 c/55" (CR c/55" / B c/1.02 / E c/59")
2x50 p CR Fuertecito c/1.25
100 CR DPS SL c/3'

3. DRILL VIR (150)

V3000

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