ENTRENAMIENTO CNG6JJNN - VIE22MAR13 (120'N)

1. PULL (1800)
20x50 CR PULL-BAND Control Pos. c/1'
6x50 CR BAND Control Pos. c/1.15
10x50 CR FINS KF c/1'

2. DRILL B (650)
50 K PULL / 50 K Dorsal
100 K Rodillas
50 pm3 / 50 pm2
100 Remadas
50+100 B FINS
50 SD / 50 MiniMax

3. SET100 B (600)
6x100 B NEG25 c/2.30

4. DRILL M SET100 (500)
5x100 DRILL MIX M

V3550